Drinking Water to Lose Weight
Instead of taking soda and fruit juice, opt for water. It not only flushes out the toxins out of your body, it also helps in oxygen circulation which is crucial for weight loss.
Drinking water also makes you feel full thus reducing the amount of food you take. It also prevents water retention. For this and more natural ways yo lose weight, check out my eBook on how to lose weight without how to lose weight without dieting.